today got training....ate a lot today:P
went to pp macs to discuss campfire script and had breakfast thr....then went to kfc which is opposite macs to have lunch....then went for training....ohmygod
training was tough!! gym then throw then had to do burpees+men's pushups+jump.....then leg shuffling+burpees+men's pushups+jump
then shuttle run x12
kill me man....haiz.....
training nowadays quite tough....but it's great to feel the muscle ache cos it shows that my muscles are getting stronger xD
nth much to post....next week is dragon boating....totally not looking forward....then the camp.....
that's all^^ bye~
MY DONG BANG SHIN KI!!!! ^3^
LOOK AT XIAH!! HAHA!!
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